PRASANNA, A.; RAJ, M. P.; DESHPANDE, G. Influence of Structured Plyometric and Mobility Training Programs on Speed and Flexibility Adaptations in Collegiate Male Basketball Players. Indonesian Journal of Sport, Health and Physical Education Science, [S. l.], v. 4, n. 2, p. 81–86, 2026. DOI: 10.58723/inasport.v4i2.620. Disponível em: https://ejournal.gomit.id/inasport/article/view/620. Acesso em: 23 may. 2026.