Hambali, Sumbara, Ahmad Muharam, and Yudi Hidayat. “The Impact of Pencak Silat Training at Night on Physical Fitness Levels”. Indonesian Journal of Sport, Health and Physical Education Science 2, no. 3 (September 29, 2024): 92–98. Accessed April 19, 2026. https://ejournal.gomit.id/inasport/article/view/247.