Stress Management Education Among Housewife in Kebun Dahri Urban Village Bengkulu

national levels. Stress is a universal phenomenon that can be experienced by everyone in everyday life.

Health education to provide an understanding of stress management for housewife is very important because thera is still many people don't know about it (Nurmina et al., 2020). If people's knowledge is good so people can manage stress better. Good ability in stress management can encourage people to do good coping strategies also (Khadijah & Indriastuti, 2023). The ability to carry out coping strategies will also affect the way decisions are made and how to respond the problem (Sarfika et al., 2021). Stress management ability is very necessary when facing a crisis situation so that the negative impact of the problem can be prevented. Based on these conditions, we are interested in doing community service on "Stress Management for Housewife."

B. Research Method
Community service activity was carried out through several stages; preparation, implementation and evaluation as a benchmark for knowing success of activities carried out. The method used in health education was lecture method, and discussion. The Community Service Program will be held on November 29, 2022 at Al-Furqon Mosque, Kebun Dahri Urban Village, Bengkulu. Respondents in this activity were members of the Taklim Council in Kebun Dahri, totaling 29 housewife. Housewife hoped can understand regarding definition, etiology, symptoms, and stress management after attend community service that carry out.
This activity was carried out by a team of Lecturer Nursing Study Program of Bengkulu University, also involving nursing students; Eunike Nainggolan and Imelda Palingga. The qualifications of the team are appropriate with requirenment, where a team must have the ability and skills to provide mental health education about stress management. Qualifications are necessary because the effectiveness of the education provided is influenced by the ability of educator to deliver material and ability to communicate with respondents.
Before the education was carried out, respondents were given a questionnaire containing several questions related to stress and stress management. At the beginning of activity, Secretary of Aisyiyah Kebun Dahri Council gave a speech. The next activity was education of stress management, our team distributed leaflets as supporting media in providing education. The presentation about Stress Management for Housewife was delivered by Ns.  Respondents were asked to fill out a questionnaire containing questions about stress and management to evaluate the level of understanding of the material that had been delivered. This evaluation phase was carried out at the end of the activity.     Team get satisfactory results after carrying out health education. There was increasing of knowledge indicated by increase scores on questionnaires distributed after education. The results of this community service activity showed that after being given education about stress management, there was an increasing respondents' knowledge, 18 respondents have good knowledge (62.1%), 32% had sufficient knowledge, and 6.9% had deficient knowledge.
Health education is important to implement in enhancing knowledge regarding stress management.
Respondents also actively participated in conducting discussions, ask a question and answer during health education. The results of community service activity have proven that health education using lecture method and discussion can increase knowledge of housewife about stress management. These results are supported by community service activity carried out by Erawati et al (2016) that showed health education using the lecture and discussion method can significantly increase participants' knowledge. Research conducted by Kurniawan & Sulistyarini (2017) showed that there was an increase participants' knowledge after being given psycho education. The knowledge increase from 8.93 to 12.13 after health education. Team distributed leaflets as the media to support the educational process before community service activity begin. Several studies have shown that leaflet media was effective in conveying information. Increasing of knowledge will support changes in health behavior. Leaflet is print media that contains health information at a sheet of paper and has two or more folds and contains information in sentences or pictures (Kurniawan & Sulistyarini, 2017;Purimahua et al., 2020).
Research by Enindelastri et al. (2021) showed that education using leaflets affects knowledge and attitudes of 14 Bombana students regarding positive cases of Covid 19. Research conducted by Wulan et al (2021) showed the same results that respondents who were given education using leaflets get an increase knowledge and able to re-explain health protocols that must be done in their daily activities. Leaflets were chosen as educational support media in this education activity because it was easy to store, economical, and can be read again as a reminder for respondents (Wulan et al., 2021). Therefore, one of the efforts made to increase knowledge is to provide education by giving leaflets. Widuri (2020) explain that knowledge is something that known by people or respondents related to health and illness. Increasing of respondent's knowledge in community service activities of course inseparable from the enthusiasm and activeness of the respondents asking questions and conducting discussions about the material presented. Several respondents also asked questions that came from actual conditions in their environment so that by conducting discussions based on actual cases it would make it easier to understand.

D. Conclusion
Community service activities regarding stress management that have been carried out well. Based on the activities that have been carried out, stress management education has a positive effect on the knowledge of housewife, this is evidenced by an increase in knowledge based on the results of the pre-test and posttest. This activity is important to implement because some people don't know about it. If people's knowledge is good and people can do stress management well.

E. Acknowledgments
We would like to say our gratitude to Faculty of Mathematics and Natural Sciences, University of Bengkulu for supporting this community service activities so that these activities can run well. This activity also cannot be carried out properly without good cooperation and communication with members of the Taklim Council in Bengkulu City. We would like to thank you for providing the opportunity and actively participating in the educational activities that the Lecturer of Nursing Study Program, Bengkulu University has carried out.